Storytellers’ tales deserve our attention

Day by Day
Storytellers’ tales deserve our attention

By LIZ THOMPSON

August 2017

ThisWeekNews

My late father-in-law loved to tell stories of the “old days” — coal mining in southeastern Ohio, life during the Depression and more.

He would be well over 100 years old if he were still alive.

When we learned of his cancer, one of his granddaughters gave him a cassette recorder and blank tapes so he could record his stories.

My husband, Bob, grew up listening to stories not only from his parents, aunts and uncles, but from others who lived near their farm and had emigrated from eastern Europe.

Recently, Bob was telling some of the stories to our grandchildren. They laughed and asked questions and were amazed at how different things were for their Pappy and his family than they are today.

Our granddaughter, Elizabeth, said she wanted to write down the stories, and that she did. With pencil and pad of paper in hand, she wrote the stories passed down from her great-great-grandparents and great-grandparents.

Intertwined were stories of her Pappy’s childhood and his experiences with all the former storytellers. It was a joy to listen.

Since Elizabeth is a writer in her own right, I have a feeling a version of these characters will show up in a novel or two in her lifetime. At least, she will carry the history on to the next generation.

I grew up listening to stories, as well. I never knew either grandfather, so my grandmothers, aunts, uncles and parents provided tales of life in the same old days. That might be where I learned to love weaving words into stories.

We moved to Grove City in 2005, when we came back from the West Coast. This town was my first beat as a reporter in 2000. I loved the feel of the town. The people were amiable and seemed to work hard for a living.

I had heard history revealed in personal experiences of the early days in Grove City from people like Pudge — that’s the only name I knew him by. I could listen to people like him for hours and never glance at my watch.

Our neighbors are friendly, much like those in the Westerville neighborhood in which I was raised.

In 2007, one neighbor, Ann, hosted a get-together. We were in for a real treat when Ruth Sawyer Jividen, who lived around the corner, was a guest.

Turns out she was the last direct descendent to the first settler in Grove City. She started talking, and I started writing. She was a female version of my father-in-law.

Ruth and I enjoyed our time together writing the “Ruth Remembers” columns, which were published for a few years in a local newspaper, now gone. I was fascinated with her experiences growing up in Grove City, and so were the readers.

Around the same time, Janet Shailer and Laura Lanese published “Images of America: Grove City,” and Ruth’s family homestead history is included.

Ruth is now with her maker, in whom she firmly believed. Her home has been refurbished, but it’s just a house. I’m blessed with my memories of my time with Ruth.

As a reporter in Upper Arlington, I met Pete and Marjorie Sayers, lifetime residents and true storytellers. Marjorie was the driving force for the book, “The History of Upper Arlington,” published in 1988.

A new edition, in honor of the town’s centennial next year, will be available in the fall. The authors interviewed Marjorie and others to give it a conversational tone, along with the historical facts.

Soon after I wrote a story about Pete and Marjorie, the editor of the newspaper asked them to write a column about Upper Arlington history.

The late Patricia Orndorff Ernsberger wrote “Bicentennial Journal” and later added an updated version, including “Uptown: People, Places and Events” about Westerville history.

Most towns have their own local historians, and families have their own storytellers. People of this generation are all but gone. Their stories remind us of different times — not easier, but simpler.

All we need to do is listen.

Ruth Sawyer Jividen

Bob and me with our granddaughter Elizabeth. Our dog Toby joined in.

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Education can balance seniors’ risk of falling

Day by Day
Education can balance seniors’ risk of falling

By LIZ THOMPSON

August 1, 2017

This Week News

Watching children intentionally fall on the ground, doing somersaults and hand springs, is delightful. They might end up with a scratch or two, but it’s all a part of childhood.

Falling in love is another way to fall painlessly. We retell the stories over and over again, like children doing somersaults.

Too many years have passed to remember when I fell down intentionally.

Now when I fall, it’s an accident — and I end up with a lot more than scratches. I have broken bones, bruises and aches and pains that last for weeks.

I adapt daily to stay upright and encourage others to do the same.

Ohio statistics are discouraging: In 2014, Ohioans age 65 and older accounted for 84 percent of deaths by falling and 74 percent of nonfatal fall hospitalizations.

More than 60 percent of these falls happen in the home.

Falls are the leading cause of traumatic brain injury in Ohio residents in this same age group. Usually when I fall, I hit my head, which terrifies me. It makes me rethink how I motivate through my day. I’m selective about when and where I go outside the home.

Each week, there are more than 1,500 emergency department visits, close to 400 hospitalizations and 22 deaths due to fall injuries of this same Ohio population.

In 2015, 537,222 of Ohio adults ages 65 and older reported having fallen.

According to the National Council on Aging’s STEADI project, causes of falling include leg weakness, mobility problems, balance issues, poor vision, multiple medications and risky behavior.

“Risky behavior” in this population can mean, as we age, we forget we can’t do things the way we had for many years. It becomes unsafe to carry heavy items while walking, to use ladders, or to stand up and walk before we’re ready.

It’s not worth the risk.

I’ve learned that when I ask for help, most people lend a hand with a smile. They want to help, but don’t know what to do.

Risk factors we can modify include removing clutter and tripping hazards; adding grip bars near commodes and in showers and tubs; installing handrails on staircases; and improving lighting. Those who need mobility aids should use them.

I no longer worry about how I look using a cane, walker or one of my motorized chairs. I’m in the age bracket I’m writing about, not just one of thousands with multiple sclerosis and other conditions that give us reasons to use assistance — conditions that also add to our likelihood of falling.

Do I always listen to my own advice? No.

The phrase “Too soon old, too late smart” suits me, yet I’m determined to become determined about each step I take.

The Upper Arlington Commission on Aging is partnering with Mount Carmel Health to present information on the topic of fall prevention and balance. The free program is set from 9 a.m. to noon Sept. 20 at Upper Arlington Lutheran Church, 2300 Lytham Road.

Quality of life diminishes once a fall occurs. Prevention is an important key to aging well, and that is one goal of these speakers at the program.

Dr. Victor Dizon, trauma medical director, will present a case scenario involving an older person who fell and sustained multiple injuries to demonstrate how badly someone can be injured from a “simple fall.”

Audiologist Lisa Hansel will discuss an underlying and treatable balance impairment that may cause falling.

Angie Caplinger, a physical therapist, will conduct balance screenings to assess people’s ability to maintain balance in various conditions. The screening indicates if a person is at risk for falling.

Lori Candon, who practices inner nature yoga, will have a short tai chi demonstration between educational speakers. Tai chi has been shown to help improve balance.

Registration is required; call 614-583-5326 by Sept. 13.

“Fall” in line to learn more. With knowledge and care we can lower the statistics and live more fully.